Creating a more comfortable home office: 6 tips

With more people working from home than ever before, shopping priorities have shifted from professional workwear to creating a comfortable home office.

Showing up to work in loungewear, lighting a scented candle and snuggling under a blanket sounds fantastic – but how do you make your space cozy without sacrificing efficiency and productivity? Here are a few handy ways you can make your home office work for you:

1. Practice office ergonomics

Office ergonomics is not a new fitness craze for the workplace, but a method of optimally adjusting your office furniture to your body. An 8-hour workday is a long time to sit in the same place. You should take precautions to set yourself up effectively and negate some of the effects of a dysfunctional work environment.

When you’re done setting up, your feet should be flat on the floor and your knees and thighs should have enough room to fit under the desk. Your computer should be at eye level and an arm’s length away. Your mouse, keyboard and other necessities should be within easy reach. This may take some time to get right, but it quickly becomes a habit.

2. Be flexible

Staying still for long periods of time can cause a number of health problems. Finding creative ways to get up and move can dramatically improve the comfort of your work environment and your overall physical health.

A desk that functions as a standing or sitting desk is a great way to switch positions without sacrificing productivity. These desks are motorized, allowing for quick changes from sitting to standing height. Alternatively, get flexible seating for different positions, like wobbly stools and stability balls, which can improve your core strength.

3. Get support

Your chair can be to blame when you’re struggling with back, neck, and shoulder pain. Only a dedicated desk chair has the support your back needs to stay in proper alignment and relieve the strain of sitting for hours.

If possible, try on chairs in person to find one that suits you best. Your ideal chair should be height and recline adjustable, while many desk chairs have even more adjustments like armrest height. When sitting, your feet should be firmly on the floor.

If you already have a desk chair and are unable to purchase another one, you can add a footrest to align your legs. Another important accessory is a pillow specially designed for lumbar support.

No matter what you choose, a chair structure can only contribute to good posture, not bad posture. Set a timer and check your posture every hour until maintaining good posture becomes a habit.

4. Breathe better

The air in the home office can quickly become musty if you don’t pay attention to fresh air. You may not even know that the air you breathe can also contain dangerous toxins. Almost anything in your home can add toxic chemicals to the air, including synthetic carpets, paint, vinyl floors, cleaning supplies, and air fresheners.

There are a few things you can do to combat exposure in your home. Opening a window and letting in fresh air whenever possible is the easiest and cheapest solution. However, this is not possible in the cold season or on rainy days. Another option is to buy a home air purifier. These have come a long way in improving air quality. If you want a more permanent air quality solution, you can install a ventilation system to improve airflow throughout your home.

5. Embrace nature

Being in nature has many positive effects, and you can bring some of these benefits to your home office by adding greenery. Plants release oxygen and help further purify your air. They can also help a room feel more open and less claustrophobic.

Try adding a few plants to your space for the health benefits and added visual interest. Before choosing the plants you want, consider what kind of care and sunlight they need. Aim for low-maintenance plants that don’t require direct sunlight, as these will be the most likely to thrive in your workspace.

6. Make it personal

When you work outside the home, you often have to follow certain rules about what’s allowed in your desk or office. With a home office, you can decide for yourself what your room should look like. Go ahead and add pictures of friends and family, wall art, and accessories that scream you out!

Add your own flair to other office decorating decisions like the style of your desk and lighting. Choose a cute rug under your desk or an elegant shelf. Just make sure what you choose fits your aesthetic while still being functional.

Remember KISS

You’ve probably heard the phrase: “Keep it simple, stupid.” This rule applies to decoration. As fun as it is to design your office space, too much clutter will negatively impact functionality. Choose your decor and furniture wisely to ensure it serves you well.

Leave a Comment